How to Use 'Progressive Overload' to Get Stronger

How to Use 'Progressive Overload' to Get Stronger

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an often-misunderstood fitness concept: progressive overload. Unfortuantely, there are a lot...

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Bricking My iPhone Is My Tech 'Upgrade of the Year'

Bricking My iPhone Is My Tech 'Upgrade of the Year'

My concentration is shot. I know this because I've checked my phone four times while writing this opening paragraph. I'm addicted to my phone in a way that feels both embarrassing and completely...

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My Nine Favorite Productivity Methods in One Efficient List

My Nine Favorite Productivity Methods in One Efficient List

We may earn a commission from links on this page.A good productivity method can mean the difference between a disorganized, unfulfilling day and one during which you get a lot done and feel great...

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The Best Apps to Gamify Your Productivity

The Best Apps to Gamify Your Productivity

We may earn a commission from links on this page.Call me immature, but I’m about a thousand times more likely to participate in activities that are good for me when they can be gamified. Even the...

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The Books I Recommend If You're Trying to Manage Your Time Better

The Books I Recommend If You're Trying to Manage Your Time Better

We may earn a commission from links on this page.Efficient time management takes, well, time to perfect. There are a variety of hacks out there to help you schedule, focus, and complete your work,...

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The Best Last-Minute Christmas Gift Ideas for Under $30

The Best Last-Minute Christmas Gift Ideas for Under $30

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.For some people, it just doesn’t feel like Christmas until you’re curled up...

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