How I Finally Got Myself to Be an Early-Morning Exerciser

How I Finally Got Myself to Be an Early-Morning Exerciser

I am not a morning person, and I never have been—well, unless I have to make money. For years, my start time at my old job was 5 a.m. and, against all odds, I made it in every day. Now, I teach a 6...

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This Ridiculously Detailed Spreadsheet Has Helped Me Stick to My New Year’s Resolutions for Five Years

This Ridiculously Detailed Spreadsheet Has Helped Me Stick to My New Year’s Resolutions for Five Years

New Year's Eve is my favorite holiday. I love a designated time to look forward and to reflect back, ideally while getting tipsy with friends. The turn of a new year is also a time when I’m grateful...

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The Case for Ditching Your Fitness Trackers

The Case for Ditching Your Fitness Trackers

I have a love-hate relationship with the smartwatch on my wrist. This relationship is no doubt shaped by the fact that I write about fitness tech for a living, but I know I'm not alone in succumbing...

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Garmin's 'Year in Review' Is Perplexing, Like the Rest of Its Subscription Service

Garmin's 'Year in Review' Is Perplexing, Like the Rest of Its Subscription Service

We may earn a commission from links on this page.Garmin has released an end-of-year summary of users’ stats, Spotify Wrapped-style. But it’s only available to people who pay for Garmin Connect+, the...

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Harness the 'Hawthorne Effect' to Get More Done

Harness the 'Hawthorne Effect' to Get More Done

There’s a fine line between being micromanaged and overly surveilled and being monitored enough that you get good work done. That line is actually called the Hawthorne Effect, and it’s a phenomenon...

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What's New on Netflix in January 2026

What's New on Netflix in January 2026

Netflix's January lineup is on the lighter side, but includes the return of period romance series Bridgerton (Jan. 29). Season four centers on Benedict, the second-eldest sibling, and Sophie, who he...

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