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By Beth Skwarecki What Is VO2max?
The more you work out, the fitter you'll get. Your VO2max, sometimes described on wearables as a "cardio fitness" score, is a number that tends to be higher among people who are more cardiovascularly...
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What People Are Getting Wrong This Week: The Origin of Christmas Elves
Because it’s Christmas time, I’ve been digging into myths and misconceptions we have about the holiday: Yuletide misinformation is rampant, and I’m setting the record straight. Last week I dug into...
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10 Hacks Every Windows Power User Should Know
For many students and workers, Windows is just the default way to use a computer. It's where all your apps work as intended, where all your Microsoft Office documents sync easily, and where you play...
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Police end investigation into Bob Vylan’s IDF chants at Glastonbury
Avon and Somerset police says there is ‘insufficient’ evidence for realistic prospect of convictionAn investigation into chants by the rap duo Bob Vylan at Glastonbury festival will not lead to any...
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Pro-Palestine prisoners pause hunger strike as their health deteriorates
Qesser Zuhrah and Amu Gib, on remand at HMP Bronzefield in Surrey, had refused food for almost 50 days in protest at the ban on Palestine ActionTwo Palestine Action-affiliated prisoners have paused...
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Keir Starmer encourages Britons to ‘reach out’ to others this Christmas
Prime minister calls on people to show kindness to friends or family as leaders broadcast their festive messagesKeir Starmer has called on Britons to show kindness to struggling friends or family...
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