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By Lindsey Ellefson Why Your New Year's Resolutions Need 'Cues,' According to Science
Thanks to my gig teaching spin classes, I have a front-row seat to a reliable annual phenomenon: My classes are packed for the first few weeks of the year as people make New Year's resolutions—but by...
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How I Use ‘Penalties’ to Actually Stick to My New Year’s Resolutions
Like everybody else, at the end of every December, I start thinking hard about what I want the next year to be like for me. You can chalk it up to all the Capricorn placements in my birth chart if...
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These Ray-Ban Meta Smart Glasses Are 25% Off Right Now
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.Smart glasses have promised convenience for years, but few have felt...
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My Health Resolutions for 2026 Have Nothing to Do With Weight Loss
Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight...
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The Bose Ultra Open Earbuds Are $100 Off Right Now
We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.Open-ear design earbuds have been getting popular, likely because active...
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Do You Really Need to Check With a Doctor Before Starting to Exercise?
I’m sure you’ve heard it everywhere: Check with a doctor before beginning any exercise program. This is the standard disclaimer on fitness advice of any sort, which most of us probably ignore. But...
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