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By Beth Skwarecki What Is VO2max?
The more you work out, the fitter you'll get. Your VO2max, sometimes described on wearables as a "cardio fitness" score, is a number that tends to be higher among people who are more cardiovascularly...
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What People Are Getting Wrong This Week: The Origin of Christmas Elves
Because it’s Christmas time, I’ve been digging into myths and misconceptions we have about the holiday: Yuletide misinformation is rampant, and I’m setting the record straight. Last week I dug into...
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Newly released Epstein files include references to Donald Trump
Files also include details about Epstein’s relationship with Larry Summers and apparently fake letter to Larry NassarA newly released batch of the so-called Epstein files on Tuesday includes many...
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Keir Starmer encourages Britons to ‘reach out’ to others this Christmas
Prime minister calls on people to show kindness to friends or family as leaders broadcast their festive messagesKeir Starmer has called on Britons to show kindness to struggling friends or family...
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India’s electoral roll revision threatens democracy and Muslims, say critics
Opposition claims SIR process being used to disenfranchise minority groups to benefit Narendra Modi’s governmentIndia’s political opposition has warned that democracy is under threat amid a...
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‘Magical’ galaxy frogs disappear after reports of photographers destroying their habitats
Researcher in Kerala rainforest sounds alarm after being told frogs had died after being handled by humansA group of endangered “galaxy frogs” are missing, presumed dead, after trespassing...
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