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By Beth Skwarecki What Is VO2max?
The more you work out, the fitter you'll get. Your VO2max, sometimes described on wearables as a "cardio fitness" score, is a number that tends to be higher among people who are more cardiovascularly...
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‘Magical’ galaxy frogs disappear after reports of photographers destroying their habitats
Researcher in Kerala rainforest sounds alarm after being told frogs had died after being handled by humansA group of endangered “galaxy frogs” are missing, presumed dead, after trespassing...
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Peacock showing ads upon launch opens the door for more disruptive streaming ads
Peacock subscribers will see ads immediately upon opening the streaming app or website next year. It’s a bold new strategy for attracting advertisers—something that’s been increasingly important to...
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Parasites plagued Roman soldiers at Hadrian’s Wall
It probably sucked to be a Roman soldier guarding Hadrian’s Wall circa the third century CE. W.H. Auden imagined the likely harsh conditions in his poem “Roman Wall Blues,” in which a soldier laments...
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ByteDance confirms TikTok will be controlled by US owners
After a year of stalled negotiations, TikTok owner ByteDance has reportedly agreed to Donald Trump’s deal giving US owners majority ownership of the app. By signing the agreements, ByteDance has...
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How to Use 'Progressive Overload' to Get Stronger
As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an often-misunderstood fitness concept: progressive overload. Unfortuantely, there are a lot...
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